Academics & Beyond proudly presents APEx an “Academic & Personality Excellence” Training Program aimed at holistic Personality Development designed for Middle & High School students. This training incorporates all the essential skills a student would need to succeed in academics & excel in personal life.

Key Program Benefits:

• Increased Self Confidence, Self-Awareness & Self-Regulation
• Enhanced motivation towards Academic Activities
• Learn how to start thinking positively
• Learn how to handle negative thoughts & behaviours including anger, anxiety and stress
• Understand and practice correct posture and body language
• Reduced stage fear/ nervousness & enhanced presentation/social communication skills
• Learn how to set realistic goals, create execution plan and track them
• Learn the disadvantages of distractions (like mobile/gadgets) & their negative impact
• Enhanced time management skills
• Learn good study habits & understand how to score more marks in exams

Design Philosophy: The training modules are built based on scientific & psychological principles and are activity/video based. This experiential learning would ensure that students are better equipped to handle real-life experiences & academic pressures. The content is developed by experienced consultants.

Training Duration & Frequency: Training is spread across 10 weeks. Each week there would be one session for a duration of 1 hour 30 mins. Training is offered at our facility in Rajarajeshwari Nagar for students & also onsite for educational institutes as required. Please call us @ +91-9483009981 to know more.

About the Trainer: Training sessions would be handled by Mr. Srinath who has an overall experience of >20 years spanning across academic and corporate sectors. During this long tenure he has trained thousands of of students and working professionals in various disciplines including soft skills enabling them succeed both personally & professionally.

CONTENT COVERAGE

Personality Development

• Self-Management – Understand your Strengths & Weaknesses
• Positive and Negative thinking
• Enhancing Self-esteem & Self-confidence,
• Postures & Body Language
• Controlling the Negatives – Overcoming Fear, Anger, Anxiety & Stress
• Realistic Goal Setting and Tracking
• Interpersonal & Social ​C​communication​ ​Skills​ ​-​ ​(including Active Listening ​skills​)​
• Dealing with distractions (mobile, gadgets, etc)
• Overcoming Procrastination
• Time​ ​Management​ ​&​ ​Prioritization​ ​
• Basics​ ​of​ ​Presentation​ ​skills​

Academic Skills

• Enhancing intrinsic motivation towards academics
• Training students to study independently
• Setting academic goals
• Creation of realistic study plan and tracking
• Reading Techniques
• Note Taking
• Preparing for the tests/exams
• Handling exam stress

For enrollment/more information about this program please call us @ +91-9483009981